Trauma-informed coaching for the stressed, anxious and neurodivergent.

Booking

What to expect – the process

  • Book one of the coaching session offers. All take place online, on the Signal app using your phone or computer.
  • Complete a comprehensive survey in advance of the first session to make best use of our time together to inform our focus.
  • Take part in hour long sessions where I actively listen to you, your interests, strengths, your goals and concerns and your vision.
  • Get really specific, actionable steps tailored to your unique personality, schedule and lifestyle and have these emailed to you as a follow-up.
  • Discuss how to implement these strategies in the coaching session.
  • See results fast. 

High quality and low cost

Support a new business and benefit from years of coaching experience, but at a start-up cost.

200+ happy clients of experience

Benefit from a coach who has helped over 200 clients already achieve their goals in the public sector.

Providing access to resources and tools so progress is sustainable

Receive follow-up resources, tools and session notes so you don’t have to remember everything discussed in sessions!

Services available

Receive different levels of support at different pricing levels so you can see results, no matter your budget!

Power Hour

£30

A targeted, bespoke session to focus on one key area. You will end the call feeling heard, supported and come away with a plan with really specific actions to take that feel in line with your how your brain works, your values and your capacity.

Mini 1:1 Coaching programme

£90

3x 1 hour sessions, once every 2 weeks, to focus on how to improve one key area of your life. You have the opportunity to get perspective and insights on any obstacles, address any changes in circumstances. You still get the same plan with specific actions to take that are in line with your brain chemistry, values and capacity like in the Power Hour, but get to go in greater depth and receive more medium-term support.

6 session 1:1 coaching programme

£180

6 x 1 hour sessions, with one session every 2 weeks. Really dig into an area you need an outside perspective on to help you improve. See long-term, sustainable results and embed coping strategies that fit your lifestyle, neurotype and interests.

Power hour: £30

A targeted, bespoke session to focus on one key area. You will end the call feeling heard, supported and come away with a plan with really specific actions to take that feel in line with your how your brain works, your values and your capacity.

Mini 1:1 coaching programme: £90

3x 1 hour sessions, once every 2 weeks, to focus on how to improve one key area of your life. You have the opportunity to get perspective and insights on any obstacles, address any changes in circumstances. You still get the same plan with specific actions to take that are in line with your brain chemistry, values and capacity like in the Power Hour, but get to go in greater depth and receive more medium-term support.

6 session 1:1 coaching programme: £180

6 x 1 hour sessions, with one session every 2 weeks. Really dig into an area you need an outside perspective on to help you improve. See long-term, sustainable results and embed coping strategies that fit your lifestyle, neurotype and interests.